Step 01 / 0430 min · Free
Free Power Up call
A relaxed video conversation about what you want to change and whether coaching is the right fit.
Home / 1:1 CoachingVirtual · Worldwide
Stop shrinking. Start becoming.
Step into loving yourself and design your life with intention, choice, and action. 1-1 virtual coaching, built around the S.H.I.N.E. methodology and customized for your individual goals and challenges.
(01) — The Becoming CoachYou are always in the process of becoming
The Becoming Coach
The work isn't about becoming something new or better . It's about becoming exactly who you already are. You are worthy and deserving of everything you can imagine; you've just forgotten how amazing you are. Together, we help you remember.
Clients describe a shift in how other people respond to them, meeting the world with an open heart from a foundation of confidence and trust in themselves.
Explore the S.H.I.N.E. method(02) — Is this for you?An honest fit check
Coaching works best when you're ready to show up.
Not sure where you land? That's exactly what the free Power Up call is for.
This is for you if…
- You look confident on the outside but doubt yourself on the inside
- You're stretched thin from putting everyone else first
- You want boundaries that hold, at work and at home
- You know you're meant for a bigger impact, and you're ready to act on it
- You want a thinking partner with real psychological depth
It's not the right fit if…
- You're looking for someone to fix things without your participation
- You need crisis support or clinical mental health treatment
- You aren't ready to make time for yourself right now
(03) — How it worksCall · Plan · Coach · Grow
From first call to lasting change.
Simple, structured and personal. You always know what's next, and you're never doing the work alone.
Step 02 / 0490 minutes
Foundation session
We set your goals together and map your personal S.H.I.N.E. plan.
Step 03 / 0460 min · Every two weeks
Biweekly coaching
Focused video sessions, each followed by an emailed summary and action plan.
Step 04 / 04Ongoing
Support in between
Unlimited email support and custom homework, so insight turns into habit.
(04) — PackagesVirtual · Built on S.H.I.N.E.
Choose the depth of change you want.
Not sure which fits? Lauren will recommend one on your free call.
Single session01
Clarity Power Session
$350
90 minutes · one-time
As-needed single session. Perfect for a booster session, or to tackle a specific issue or concern.
Book a sessionFocused change02
3-Month Package
Tailored
Foundation + biweekly sessions
Perfect for those working on a specific issue, for example boundaries in your business and personal life. Science has shown it takes a minimum of three months to embody, practice and cement new mindsets and habits.
Start with a free callDeepest change03
6-Month Package
Tailored
Foundation + biweekly sessions
Perfect for those wishing to become true Self-Love Warriors. At the end of six months you'll have achieved several goals you set together, and you'll be showing up to your entire life in a whole new way.
Start with a free callContinued growth04
Ongoing Coaching
Tailored
Biweekly sessions, open-ended
Perfect for women who value continued personal growth, deep soul-connection insights, ongoing support, and clarity.
Start with a free call- +Foundation session90 minutes to set your goals and plan.
- +Bi-weekly coachingOne-hour sessions, every two weeks.
- +Emailed follow-upsA summary and action plan after every session.
- +Unlimited emailSupport between sessions when you need it.
- +Customized homeworkTo cement your coaching insights.
(05) — Client storiesIn their own words
“I knew I had someone in my corner.”
The follow-ups, the clarity, the feeling of being understood. Here's what clients say stays with them.
“The clarity I arrived at after working with you over the course of 6 months gave me the confidence to leave a work environment that no longer matched my values and start my own synagogue.”
Danielle ParmenterRabbi, Darchei Noam“It felt easy. It was easy to explore the challenges I was having or the way I was dealing with things. And I loved the follow-up emails!”
Adrien CottonFounder, Alexandria Wellness“I always felt like I was with someone who really got me and understood where I was coming from. I felt very supported.”
Linda Lovero WaterhouseLinkedIn Strategist(06) — QuestionsBefore you book
Good questions.
01What happens on the free Power Up call?
It's a relaxed 30-minute video conversation. We talk about what's going on, what you'd like to be different, and what's been in the way. If coaching looks like a good fit, Lauren will recommend the option that suits you. If it isn't, she'll say so and point you toward something that might help.
02How is coaching different from therapy?
Therapy often focuses on healing the past. Coaching focuses on where you are now and where you want to go, with practical steps and accountability. Lauren's background as a psychologist and family therapist means she understands the patterns behind self-doubt, but coaching is not a substitute for mental health treatment.
03Is coaching in person or online?
All one-on-one coaching happens by video, so you can work with Lauren from anywhere in the world.
04How soon will I notice a difference?
Many clients feel lighter after the first few sessions. Lasting change in mindset and habits takes longer, which is why packages start at three months.
05What does a package cost?
A single Clarity Power Session is $350. Package pricing depends on length and focus, and Lauren shares it on your free call once you both know what fits.
06I'm not ready to commit. Where should I start?
Try the Experience, download the free Expect Amazing Mindset Reset workbook, or book a single Clarity Power Session to experience Lauren's approach first.
Your next step · Free 30-minute Power Up call
Ready to expect amazing?
One relaxed conversation to get clear on what you want to change, and whether S.H.I.N.E. coaching is the right way to get there. No pressure, no obligation.