(01) — ResourcesFree tools · Books · Programs
Tools to keep you growing.
Start for free, go at your own pace, and come back whenever you need a reset.
Inside the workbook
Flip the switch on negative thoughts and turn them into positive action.
- Free, and yours to keep
- Practical exercises you can start today
- Work through it at your own pace
(02) — The book#1 Amazon New Release
Healthy Thinking, Happy Life.
Lauren joins a collaboration of experts in coaching, mindset and positive psychology, sharing the mindset shifts that help people succeed.
(03) — ProgramsFreedom to Flourish
Support for life's big transitions.
Self-study courses, supportive programs and groups for women going through divorce, co-created by Lauren.
Freedom to Flourish
Your F.A.B. Divorce
You won't just go through it. You'll grow through it. A program with a live support group, co-led by Lauren.
“I found more relief from 2 weeks of the Your F.A.B. Divorce program than from months of therapy.”
(04) — ReadingLiving Healthy List
Articles by Lauren.
As an expert contributor, Lauren writes about mindset, self-love and abundance.
Your next step · Free 30-minute Power Up call
Ready to expect amazing?
One relaxed conversation to get clear on what you want to change, and whether S.H.I.N.E. coaching is the right way to get there. No pressure, no obligation.